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Sun, Jan 21



Diversity of Digestion & Yoga

Good, healthy guts & get active! Discover the connection between digestion and daily movements!

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Diversity of Digestion & Yoga
Diversity of Digestion & Yoga

Time & Location

Jan 21, 2024, 1:30 PM – 3:30 PM

Waxahachie, 111 Youngblood Rd, Waxahachie, TX 75165, USA

About the Event

“Everything you eat is either fuel that sustains and energizes you, or a burden that clogs and drains you.”- Baron Baptiste

In the Diversity for Digestion & Yoga workshop, you will explore how to improve your digestive system through a diverse diet and movement through yoga. We will learn why the digestive system is important to your overall health and enjoy a gentle yoga flow for digestion. During this workshop, you will be able to participate in engaging activities and explore healthy, delicious alternatives to popular processed foods.

This workshop will meet you where you are at.  

No experience needed. 

Come, enjoy yourself, and take home ways to improve your gut, mind, and body.

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