Sun, Mar 05|
Feet Up Bench Workshop
Learn to go Upside down in a safe yet fun way!
Time & Location
Mar 05, 2023, 1:30 PM – Mar 06, 2023, 3:30 PM
Waxahachie, 111 Youngblood Rd, Waxahachie, TX 75165, USA
About the Event
Learn basic techniques to invert safely and build confidence to go upside-down on the Feet Up Benches.
In this workshop we will show and teach basic Feet Up Bench poses to encourage a gentle and safe way to invert.
In the Feet Up Bench, your bodyweight is evenly spread across your shoulders creating a sturdy base, allowing your head to hang gently and stretch your cervical spine.
Join us as we play and invert in a way that is fun and take your yoga practice to a new level.
Limited space: Sign up to save a spot!
Feet Up Bench Workshop$35.00+$0.88 service fee