Sound Bath Meditation Workshop

Mallory is returning for another Sound Bath Workshop! Experience meditation, yin yoga and relax in a way you never have before. Allow the sounds of the crystal bowls vibrate through your system and tap into your parasympathetic nervous system. Stretch your body by holding the poses to allow release in your connective tissue, facia, ligaments & tendons. Be transported to a place of total relaxation. Limited space. Sign up online to reserve your spot.