Diversity of Digestion & Yoga Workshop
Sun, Jun 30
|Half Moon Yoga
“Everything you eat is either fuel that sustains and energizes you, or a burden that clogs and drains you.” - Baron Baptiste
Time & Location
Jun 30, 2024, 1:30 PM – 3:30 PM
Half Moon Yoga, 111 Youngblood Rd, Waxahachie, TX 75165, USA
About the Event
In the Diversity for Digestion & Yoga workshop, you will explore how to improve your digestive system through a diverse diet and movement through yoga. We will learn why the digestive system is important to your overall health and enjoy a gentle yoga flow for digestion. During this workshop, you will be able to participate in engaging activities and explore healthy, delicious alternatives to popular processed foods.
This workshop will meet you where you are at. You do not have to be a health guru or advanced yogi to participate in the activities or yoga flow. Come, enjoy yourself, and take homeways to improve your gut, mind, and body.