Meet The Staff

Starting my yoga journey 19 years ago was a way to bring more balance into my life. As a wife and mother of 2 boys, busy raising a family with all the activities and stresses that go along with parenting, I found yoga. Initially it was a way to relieve my chronic back pain and strengthen my body to avoid further injuries caused by high impact activities. Through yoga, I found that it also helped me calm my mind and increase my mental acuity.

Hello there! My name is Lucy. I have been a Group Exercise Fitness instructor since 1994 (Yikes!) I am also a certified Personal Trainer with American Council on Exercise.

Hi I am Marla! I first started taking yoga in 2003 at my local YMCA.

My hope is to show others what yoga can do to enhance their quality of life at any age, any time. I’ve spent the last 20 years teaching and always learning about the benefits and awareness yoga brings to our minds and body. My life is full of outdoor adventures in nature such as waterskiing, hiking and now mountain climbing. What really sets my heart on fire is my family, Hanna and Greg, and all our many animals and the nature that surrounds us. (Earth momma to my core!)

Hi there! My name is Claire! I fell in love with yoga in 2014 after purchasing a set of classes on Groupon (Best purchase ever)

Hey! I'm Sarah! I am always on an adventure

Hi! I'm Sarah!
Yoga is more than a physical practice for me — it’s my way home. My classes are rooted in breath, grounded in alignment, and infused with authenticity and play. Each time you step on the mat, my invitation is simple; come exactly as you are, and allow this practice guide you back tot he best version of yourself.
 

I have been practicing yoga for over 15 years and completed my 200-hour teaching certification July 21, 2024.

I help people move, feel, and live better. Choices lead to opportunities. Opportunities are a blessing and an invitation to grow and connect with the world around you - a way to experience and honor your life more fully.