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Sun, Jan 08



Feet Up Bench Workshop

Learn to go Upside down in a safe yet fun way!

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Feet Up Bench Workshop
Feet Up Bench Workshop

Time & Location

Jan 08, 2023, 1:30 PM – 3:30 PM

Waxahachie, 111 Youngblood Rd, Waxahachie, TX 75165, USA

About the Event

Learn basic techniques to invert safely and build confidence to go upside-down on the Feet Up Benches.

In this workshop we will show and teach basic Feet Up Bench poses to encourage a gentle and safe way to invert.

In the Feet Up Bench, your bodyweight is evenly spread across your shoulders creating a sturdy base, allowing your head to hang gently and stretch your cervical spine.

Join us as we play and invert in a way that is fun and take your yoga practice to a new level.

Limited space: Sign up to save a spot!


  • Feet Up Bench Workshop

    Learn to go upside down in a unique and safe way!




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